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Dislocation of the Ankle
Definition:
Displacement of the ankle; specifically disturbance or disarrangement of the normal relation of the bones entering into the formation of a joint.
Symptoms:
Pain in the ankle
Swelling in the ankle
Loss of ROM in the ankle
Possible deformity in ankle
Causes:
Direct blow to the ankle
Fall
Heavy object falling onto ankle
Prior ankle sprains
Treatment:
Period of immobilization
Progress to ROM and stretching exercises
Foot intrinsic muscle strengthening
Lower extremity strengthening
Phase 1
Weight Bearing Restrictions
DVT Clot Instructions
Crutch Walking
Straight Leg Raise
Quad Sets
Clams
Big Toe Curls
Standing Hip Extension
Standing Hip Abduction
View Sample Video
Purchase: $19.99
Phase 2
Slant Board Straight Knee
Contrast Bath
Slant Board Bent Knee
Step Overs In Mase
3-D Runners Stretch
Tri Planar Knee To Wall
Nose To Wall
View Sample Video
Purchase: $19.99
Phase 3
Gait II
Slips Rocker
Heel Offs
Heel Raise II
Step Overs In Mase
Single Leg Balance Mase
Single Leg Squat And Touch
View Sample Video
Purchase: $19.99
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