Research shows that when patients perform 2-3 weeks of pre-rehabilitation prior to surgery the post surgical outcomes are better and the rate of recovery is faster. When an injury occurs that requires surgical intervention, swelling and altered function ensue that leads to decreased motion, strength and muscle loss.
By performing exercises designed to help restore your range of motion and regain some of the strength and function prior to surgery, in essence begins the recovery process earlier, leading to better post surgical outcomes and shorter recovery times.
