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Sprain and Strain of the Pelvis
Definition:
An injury to the pelvis when the joint is carried through a range of motion greater than normal, but without dilocation or fracture; an injury resulting from tensile force
Symptoms:
Pain in the lower back Radiating pain into the lower extremity Pelvic instability
Causes:
Pregnancy Heavy lifting Faulty posture Muscle imbalance Strenuous physical activity
Treatment:
ROM and stretching Soft tissue massage Core stabilization exercises Lower extremity strengthening Posture program
Phase 1
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Phase 2
Qped Alternate UE LE Hip Ext
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Phase 3
Plank Hold Alternate UE LE
Lunge Walk Med Ball Rotation
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