Sprain and Strain of the Pelvis

Definition:
An injury to the pelvis when the joint is carried through a range of motion greater than normal, but without dilocation or fracture; an injury resulting from tensile force
Symptoms:
  • Pain in the lower back
  • Radiating pain into the lower extremity
  • Pelvic instability
Causes:
  • Pregnancy
  • Heavy lifting
  • Faulty posture
  • Muscle imbalance
  • Strenuous physical activity
Treatment:
  • ROM and stretching
  • Soft tissue massage
  • Core stabilization exercises
  • Lower extremity strengthening
  • Posture program