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Metabolic Weight Management
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Weight Management
Definition:
This eight phase program consisting of diets, lectures and home exercises is designed to help you obtain the tools to effectively manage this condition.
Phase 1
Walkfit
WalkFit Program
50-30-20 Diet
Diabetes
BMI
Purchase: $19.99
Phase 2
Home Circuit 1
Obesity
Carbohydrates
Dining Out
Insulin
Purchase: $19.99
Phase 3
Home Circuit 2
Protein
Protein
Cardiovascular Disease
Purchase: $19.99
Phase 4
Home Circuit 3
Fats
Fats
Eat To Get Lean
Purchase: $19.99
Phase 5
Circuit 2
Cholesterol Triglycerides
Boost Your Metabolism
Mediterranean Diet
Purchase: $19.99
Phase 6
21s
Weight Management
Sleep And Recovery
Cravings
Making Meals
Interval Training I
Purchase: $19.99
Phase 7
Circuit 3
Hypertension
Hypertension
Hydration
Purchase: $19.99
Phase 8
Lower Body Power Circuit
Upper Body Power Circuit
Interval Training II
Maintenance Diet
Alcohol
Cardiovascular Disease
Purchase: $19.99
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