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6 Weeks Postnatal
Definition:
Our women's health experts have designed a program to help your body recovery during the first 6 weeks after delivery.
6 Weeks Postnatal
Kegel Holds Slow Twitch
Kegal Holds Fast Twitch
Low Abs Hand On Knees
Ball TBand Glute Max
Side Plank On Elbow
Side Lying Hip Abduction At Wall
Bridge W Ball Squeeze
Single Leg Balance And Reach
Sit Up Squats W Ball Bar Overhead
View Sample Video
Purchase: $19.99
