Mortons Neuroma

Definition:
Metatarsal pain caused by compression of sensory nerves by the metatarsal heads, sometimes with neuroma formation.
Symptoms:
  • Pain in the foot with weight bearing
  • Burning and/or numbness in the 3rd and/or 4th toe
  • Pain is relieved by removing footwear
  • Feels like there is a pebble in your shoe with walking
Causes:
  • Wearing poorly-fitted shoes
  • Irritation
  • Pressure
  • Injury
Treatment:
  • Seek medical advise
  • ROM and stretching
  • Foot intrinsic muscle strengthening
  • Change footwear