Definition:

An injury to a ligament of the rib when the joint is carried through a range of motion greater than normal, but without dilocation or fracture; or an injury resulting from tensile force to muscle or tendon of the rib.

Symptoms:

• Pain in the ribcage
• Swelling in the ribcage
• Pain with breathing, coughing, laughing
• Bruising

Causes:

• Direct blow to ribcage
• Crush injury
• Persistent coughing

Treatment:

• ROM and stretching
• Core stabilization exercises
• Pain management