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Pain in Toe
Definition:
An unpleasant sensation in the toe associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Symptoms:
Pain in the toe
Causes:
Fracture
Bunion
Hammer toe
Ingrown toenail
Osteoarthritis
Gout
Blister
Corn
Tumor
Tendinitis
Morton's neuroma
Treatment:
ROM and stretching exercises
Lower extremity strengthening
Foot intrinsic muscle strengthening
Gait program
Phase 1
Foot Wedge
Down Dog
Hand Foot Interlock
Doorway Hamstring
Toe Yoga
Soft Tissue Mobilizations Of The Metatarsals
Stationary Bike
Coban Tape For Metatarsalgia
Gait II
View Sample Video
Purchase: $19.99
Phase 2
Posterior Tib Retraining
Step Overs In Mase
Heel Offs
Toe Yoga
Single Leg Balance Mase
Single Leg Squat And Touch
Big Toe Heel Raises
View Sample Video
Purchase: $19.99
Phase 3
Heel Offs
German Dance
Heel Raises
Step Overs In Mase
T Band Walks In Mase
Tennis Ball Push
Jump Rope Routine
Toe Hops
View Sample Video
Purchase: $19.99
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