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Fracture Leg
Definition:
A break, especially the breaking of a bone or cartilage in the leg.
Symptoms:
Pain in the leg
Swelling in the leg
Loss of ROM in the leg
Bruising
Possible deformity in leg
Causes:
Direct blow
Fall
Heavy object falling onto leg
Treatment:
Period of immobilization
Progress to ROM and stretching exercises
Lower extremity strengthening
Phase 1
Crutch Walking
Crutch Transfer Bed
Straight Leg Raise
Clams
Big Toe Curls
Standing Hip Extension
Standing Hip Abduction
Stationary Bike
View Sample Video
Purchase: $19.99
Phase 2
Slant Board Straight Knee
Slant Board Bent Knee
Sit On Feet
Passive Ankle Inversion
Passive Ankle Eversion
Foot Ankle Prevention Program Yoga
Heel Raises
Tri Planar Knee To Wall
Nose To Wall
Step Overs
Single Leg Balance Mase
Gait II
View Sample Video
Purchase: $19.99
Phase 3
Single Leg Balance Mase
Step Overs In Mase
Heel Offs
Backwards Step Ups
Backwards Walking
Single Leg Squat And Touch
Single Leg Speed Skater
Stairmaster X 20 Minutes
View Sample Video
Purchase: $19.99
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