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Aseptic Necrosis of Hip
Definition:
Death or decay of tissue due to local ischemia in the absence of infection
Symptoms:
Groin pain
Buttock, thigh, knee pain
Limping
Causes:
Fracture of the femur
Dislocation of the hip
Legg-Calve-Perthes disease
Treatment:
Hip ROM and stretching exercises
Non-weight bearing strengthening exercises
Possible surgical intervention
Phase 1
Prone Thomas Stretch
Prone Thomas Hip IR
Supine Hip Abduction And Adduction
Lotus
Adductor Straddle
Side Lying Hip Abduction At Wall
Weight Shifts
View Sample Video
Purchase: $19.99
Phase 2
Gait II
Step Throughs
Wall Sits
Sit Up Squat
Bridge Marching
Prone Leg Lifts
Hip IR ER Rotation With T-band
Squats With Glute Max Bias
View Sample Video
Purchase: $19.99
Phase 3
Bridge Marching
Glute Med Wall Sit
Step Overs In Mase
Single Leg Squat And Touch
T Band Defensive Slides
Speed Skaters
Lunge Walk Med Ball Rotation
3-Dot Squat 2 Hands
View Sample Video
Purchase: $19.99
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