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S/P Hills Sachs Repair
Definition:
Cortical depression in the posterolateral head of the humerus bone. It results from forceful impaction of the humeral head against the anteroinferior glenoid rim when the shoulder is dislocated anteriorly
Symptoms:
Pain in the shoulder
Loss of ROM in the shoulder
Anterior shoulder instability
Causes:
Anterior shoulder dislocation:
Sports
Falls
Seizures
Assaults
Throwing
Reaching
Pulling on the arm
Turning over in bed
Treatment:
Period of immobilization in a pillow sling
Passive ROM, progress to active ROM
Posture program
Shoulder stabilization exercises
Upper extremity strengthening
Phase 1
SP SLAP Repair
Pendulums
Passive Shoulder Abduction
Passive Shoulder Internal Rotation
Passive Shoulder External Rotation
Passive Shoulder Flexion
Passive ER With Stick
Table Slides
Shoulder Sitting Posture
Sitting Posture
Scap Squeezes
View Sample Video
Purchase: $19.99
Phase 2
Tband Shoulder ER At Zero Deg
Tband Shoulder ER At 90 Deg
Push Up Knee Holds
Prone Rotator Cuff Circuit
Wall Slides
T Band Wall Push W ER
Superman Holds
Curl Press
Passive Shoulder Abduction At Wall
View Sample Video
Purchase: $19.99
Phase 3
Push Ups
Hummers
Sumo Flies 3 Positions
Wall Slides
Prone Rows
Single Arm Push Up Holds
Push Up Hand Fire
View Sample Video
Purchase: $19.99
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