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Advanced Foot and Ankle Program
Definition:
This program is designed to prepare the foot for high levels of athletic and recreational activities.
Advanced Foot and Ankle Program
Footwork Circuit 1
T Band Defensive Slides
Toe Hops
Single Leg Lateral Box Jump
German Dance
Barefoot Running Program
Slant Board Straight Knee
Sit On Toes
View Sample Video
Purchase: $19.99
