Sign In
Help
Advisory Board
Go!
Conditions & Diagnoses: A-Z
Ask A PT
Orthopedic & Sports Medicine
Seniors / Aging
Women's Health
Special Programs
Advanced Rehabilitation
Arthritis Rehabilitation
Pre-Surgical Rehabilitation
Prevention
Balance & Coordination
Circuit Training
Strengthening & Sports Performance
Stretching & Range of Motion
Metabolic Weight Management
Javascript is disabled!
Please enable Javascript for this site to function properly.
Advanced Foot and Ankle Program
Definition:
This program is designed to prepare the foot for high levels of athletic and recreational activities.
Advanced Foot and Ankle Program
Footwork Circuit 1
T Band Defensive Slides
Toe Hops
Single Leg Lateral Box Jump
German Dance
Barefoot Running Program
Slant Board Straight Knee
Sit On Toes
View Sample Video
Purchase: $19.99