Degnerative Disc Disease

Definition:
Protrusion, herniation, or fragmentation of an intervertebral disc beyond its borders with potential compression of a nerve root, the cauda equina in the lumbar region, or the spinal cord at higher levels.
Symptoms:
  • Pain in the back or neck
  • Loss of ROM in the back or
  • Radiating neck or leg pain
  • Pain worse with movements such as bending or twisting
Causes:
  • Age related
  • Repetitive heavy lifting
Treatment:
  • ROM and stretching exercises to back/neck, upper extremity or lower extremity
  • Core stabilization exercises
  • Upper and lower body strengthening
  • Posture program