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Hallux Fracture
Definition:
A break, especially the breaking of a bone or cartilage in the hallux.
Symptoms:
Pain in the toe
Bruising
Loss of ROM in the toe
Possible deformity in the toe
Swelling in the toe
Causes:
Crush injuries
Impact trauma
Treatment:
Period of immobilization (walking shoe and buddy tape)
ROM and stretching exercises
Foot intrinsic muscle strengthening
Lower extremity strengthening
Phase 1
Straight Leg Raise
Quad Sets
Clams
Standing Hip Extension
Standing Hip Abduction
Stationary Bike
Contrast Bath
View Sample Video
Purchase: $19.99
Phase 2
Foot Wedge
Foot Wedge Big Toe Extension
Big Toe Passive Extension
Big Toe Passive Flexion
Big Toe Lifts
Toe Yoga
Tri Planar Knee To Wall
Heel Raises
Nose To Wall
Stationary Bike
View Sample Video
Purchase: $19.99
Phase 3
Gait II
Heel Offs
Slips Rocker
Heel Raises
Step Overs In Mase
Single Leg Squat And Touch
View Sample Video
Purchase: $19.99
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