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Dislocation Ankle
Definition:
Displacement of the ankle; specifically disturbance or disarrangement of the normal relation of the bones entering into the formation of a joint.
Symptoms:
Pain in the ankle
Swelling in the ankle
Loss of ROM in the ankle
Possible deformity in ankle
Causes:
Direct blow to the ankle
Fall
Heavy object falling onto ankle
Prior ankle sprains
Treatment:
Period of immobilization
Progress to ROM and stretching exercises
Foot intrinsic muscle strengthening
Lower extremity strengthening
Phase 1
Weight Bearing Restrictions
DVT Clot Instructions
Crutch Walking
Straight Leg Raise
Quad Sets
Clams
Big Toe Curls
Standing Hip Extension
Standing Hip Abduction
View Sample Video
Purchase: $19.99
Phase 2
Slant Board Straight Knee
100s
Passive Ankle Inversion
Passive Ankle Eversion
Contrast Bath
Heel Raises
Tri Planar Knee To Wall
Foot Ankle Post Op Routine
Stationary Bike
View Sample Video
Purchase: $19.99
Phase 3
Single Leg Squat And Touch
Slips Rocker
Heel Raise II
Step Overs In Mase
Single Leg Balance Mase
Heel Offs
Nose To Wall
View Sample Video
Purchase: $19.99
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