Sign In
Help
Advisory Board
Go!
Conditions & Diagnoses: A-Z
Ask A PT
Orthopedic & Sports Medicine
Seniors / Aging
Women's Health
Special Programs
Advanced Rehabilitation
Arthritis Rehabilitation
Pre-Surgical Rehabilitation
Prevention
Balance & Coordination
Circuit Training
Strengthening & Sports Performance
Stretching & Range of Motion
Metabolic Weight Management
Javascript is disabled!
Please enable Javascript for this site to function properly.
DJD Arthritis Hand
Definition:
Arthritis characterized by erosion of articular cartilage of the hand, which becomes soft, frayed, and thinned with eburnation of subchondral bone and outgrowths of marginal osteophytes; pain and loss of function result.
Symptoms:
Pain in the hand
Loss of ROM in the hand
Stiffness in the hand
Causes:
Wear and tear
Post-traumatic arthritis
Rheumatoid arthritis
Treatment:
ROM and stretching to hand
Hand intrinsic muscle strengthening
Phase 1
Wrist Extension
Wrist Flexor Stretch At Wall
Finger Stretch
Ulnar Radial Deviation
Full Anterior Stretch
Hand Circuit
View Sample Video
Purchase: $19.99
Phase 2
Elbow Supination Stretch
Elbow Pronation Stretch
Rice Hand Opening Closing
Web Gripping
Putty Gripping
View Sample Video
Purchase: $19.99
Phase 3
Ulnar Radial Deviation
Rice Wrist Flexion And Extension
Wrist Curls
Rice Wrist Pronation Supination
Rice Hand Opening Closing
Eccentric Wrist Flexion
Eccentric Wrist Extension
View Sample Video
Purchase: $19.99
‹
›