Sign In
Help
Advisory Board
Go!
Conditions & Diagnoses: A-Z
Ask A PT
Orthopedic & Sports Medicine
Seniors / Aging
Women's Health
Special Programs
Advanced Rehabilitation
Arthritis Rehabilitation
Pre-Surgical Rehabilitation
Prevention
Balance & Coordination
Circuit Training
Strengthening & Sports Performance
Stretching & Range of Motion
Metabolic Weight Management
Javascript is disabled!
Please enable Javascript for this site to function properly.
Cervical Spasm
Definition:
A sudden involuntary contraction of one or more muscles groups of the cervical spine; includes cramps and contractures.
Symptoms:
Pain in the neck
Stiffness in the neck
Muscle weakness or strain
Pain or difficulty moving the shoulders or arms
Headache
Numbness or tingling in the shoulders or arms
Causes:
Muscle strain in neck
Fatigue
Stress, and having tense muscles
As the result of a fracture in the cervical spine
Fibromyalgia
Conditions that degenerate or put pressure on the intervertebral discs
Trauma such as a motor vehicle accident
Faulty posture
Treatment:
Posture program
Soft tissue massage
ROM and stretching to neck
Upper extremity strengthening
Phase 1
Prone Cervical Rotation R L
Cervical Levator Scap Stretch
Foam Wedge In Flexion
Sitting Posture
Standing Posture
Prone Thoracic Extension
Neck Support For Pillow
View Sample Video
Purchase: $19.99
Phase 2
Thoracic Stretch 1
Wall Slides
Chin Tucks
Neck Circuit
Curl Press
Push Up Hold Top
Hummers
View Sample Video
Purchase: $19.99
‹
›