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Fracture Wrist
Definition:
A break, especially the breaking of a bone or cartilage in the wrist.
Symptoms:
Wrist pain
Swelling
Deformity of the wrist
Causes:
Fall on outstretched hand
Osteoporosis
Direct blow
Treatment:
Period of immobilization
Progress to ROM and stretching exercises
Hand intrinsic muscle strengthening
Upper extremity strengthening
Phase 1
Wrist Extension
Wrist Flexor Stretch At Wall
Ice Massage Hand Wrist
Finger Stretch
Rice Wrist Flexion And Extension
View Sample Video
Purchase: $19.99
Phase 2
Wrist Curls
Wrist Pronation Supination
Ulnar Radial Deviation
Rice Wrist Flexion And Extension
View Sample Video
Purchase: $19.99
Phase 3
Ulnar Radial Deviation
Rice Wrist Flexion And Extension
Wrist Curls
Rice Wrist Pronation Supination
Rice Hand Opening Closing
Eccentric Wrist Flexion
Eccentric Wrist Extension
View Sample Video
Purchase: $19.99
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