Tear Medial Meniscus
Definition:
A discontinuity in substance of the medial meniscus.
Symptoms:
- Pain in the knee
- Swelling in the knee
- Clicking, catching, or locking in the knee
- Point tender on the medial joint line of the knee
Causes:
- Repetitive walking
- Repetitive squatting
- Direct blow
- Degeneration
- Trauma with twisting movement with a bent knee
Treatment:
- ROM and stretching
- Knee stabilization strengthening
- Lower extremity strengthening
- Possible surgical intervention
Phase 1
Phase 2
Phase 3
Single Leg Lateral Box Jump
Single Leg Hop On Dina Disc
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