Lumbar Spondylosis with Myelopathy
Definition:
Degenerative osteoarthritis of the joints between the centre of the spinal vertebrae and/or neural foraminae that compresses the spinal cord.
Symptoms:
- Pain in the low back
- Stiffness in the low back
- Numbness in the lower extremity
- Weakness in the lower extremity
- Radiating pain into the lower extremity
- Not able to walk freely
- Unable to stand for a long time
- Pain when he is going to lie down on the bed
- Lose his balance while standing because of the problem in the nervous system and lack of coordination of affected regions
Causes:
- Back trauma
- Protrusion of the disc tissues
- Spinal Stenosis
- Osteoarthritis
- Age related degeneration
- Repetitive strain injury
Treatment:
- ROM and stretching
- Posture program
- Core stabilization strengthening
- Lower extremity strengthening
- Possible surgical intervention
Phase 1
Phase 2
Phase 3
Plank Hold Alternate UE LE
Lunge Walk Med Ball Rotation
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