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Traumatic Spondylopathy

Definition:

'Traumatic spondylopathy' is a form of dorsopathy. It is a group of symptoms that are associated with a spinal injury involving compression fracture of the vertebrae.

Symptoms:

Spinal pain
Changes in the spine shape
Lower extremity weakness

Causes:

Compression fracture

Treatment:

ROM and stretching
Core stabilization exercises
Lower and upper extremity strengthening

Phase 1

Sitting Posture

Standing Posture

TA Supine Alt Knee Raise

Prone Spine Extension

Wall Squats

Side Lying Lumbar RR RL

Q Ped UE LE Lift

Sit Up Squat

WalkFit Program

Gait II

Kneeling Hip Flexor

Phase 2

Stairmaster X 20 Minutes

Lumbar Circuit

Plank Hold

Side Plank On Elbow

Superman Holds

Warrior

Phase 3

Plank Hold

Straight Leg Sit Up

Single Leg Bridge

Superman Holds

Side Plank On Elbow

Plank Hold Alternate UE LE

Lunge Walk Med Ball Rotation

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