Conditions & Diagnoses: A-Z

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Spinal Spondylosis

Definition:
Degenerative changes in the spine along the discs and facet joints.
Symptoms:
  • Pain in the back
  • Radiating pain in the upper or lower extremity
  • Numbness in the upper or lower extremity
  • Muscles weakness in the upper or lower extremity
  • Loss of ROM in the spine
Causes:
  • Repetitive strain injury
  • Faulty posture
  • Age related degeneration
Treatment:
  • ROM and stretching
  • Posture education
  • Core stabilization exercises
  • Upper or lower extremity strengthening