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Fracture of Carpal Bone
Definition:
A break, especially the breaking of a bone or cartilage in the carpal bone.
Symptoms:
Pain in the hand
Swelling in the hand
Loss of ROM in the hand
Bruising
Causes:
Direct blow
Fall onto outstretched hand
Heavy object falling onto hand
Treatment:
Period of immobilization
Progress to ROM and stretching exercises
Hand intrinsic muscle strengthening
Upper extremity strengthening
Phase 1
Ice Massage Hand Wrist
Wrist Flexor Stretch At Wall
Wrist Extensor Stretch At Wall
Ulnar Radial Deviation
Soft Tissue Mobilization Wrist And Hand
View Sample Video
Purchase: $19.99
Phase 2
Rice Hand Opening Closing
Rice Wrist Pronation Supination
Putty Gripping
Wrist Curls
View Sample Video
Purchase: $19.99
Phase 3
Ulnar Radial Deviation
Rice Wrist Flexion And Extension
Wrist Curls
Rice Wrist Pronation Supination
Rice Hand Opening Closing
Eccentric Wrist Flexion
Eccentric Wrist Extension
View Sample Video
Purchase: $19.99
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