Sign In
Help
Advisory Board
Go!
Conditions & Diagnoses: A-Z
Ask A PT
Orthopedic & Sports Medicine
Seniors / Aging
Women's Health
Special Programs
Advanced Rehabilitation
Arthritis Rehabilitation
Pre-Surgical Rehabilitation
Prevention
Balance & Coordination
Circuit Training
Strengthening & Sports Performance
Stretching & Range of Motion
Metabolic Weight Management
Javascript is disabled!
Please enable Javascript for this site to function properly.
Hip DJD
Definition:
Arthritis characterized by erosion of articular cartilage of the hip which becomes soft, frayed, and thinned with eburnation of subchondral bone and outgrowths of marginal osteophytes; pain and loss of function result.
Symptoms:
Pain the hip
Swelling in the hip
Loss of ROM in the hip
Pain with walking
Altered gait pattern
Stiffness in the hip
Causes:
Hip joint injury
Age related
Overweight
Genetic factor
Treatment:
ROM and stretching exercises
Lower extremity strengthening exercises
Gait program
Phase 1
Lotus
Adductor Straddle
Child Pose
Kneeling Hip Flexor
Prone Thomas Stretch
Single Leg Bridge
Sitting Hip ER T Band
Prone Hip Extension Adduction Abduction T Band
Stationary Bike
Gait II
View Sample Video
Purchase: $19.99
Phase 2
Step Overs
Step Downs
Glute Med Wall Push
Sit Up Squat
Single Leg Balance
Lunge Matrix
View Sample Video
Purchase: $19.99
Phase 3
Bridge Marching
Glute Med Wall Sit
Step Overs In Mase
Single Leg Squat And Touch
T Band Defensive Slides
Speed Skaters
Lunge Walk Med Ball Rotation
3-Dot Squat 2 Hands
View Sample Video
Purchase: $19.99
‹
›