Sign In
Help
Advisory Board
Go!
Conditions & Diagnoses: A-Z
Ask A PT
Orthopedic & Sports Medicine
Seniors / Aging
Women's Health
Special Programs
Advanced Rehabilitation
Arthritis Rehabilitation
Pre-Surgical Rehabilitation
Prevention
Balance & Coordination
Circuit Training
Strengthening & Sports Performance
Stretching & Range of Motion
Metabolic Weight Management
Javascript is disabled!
Please enable Javascript for this site to function properly.
Fractured Patella
Definition:
A break, especially the breaking of a bone or cartilage in the patella.
Symptoms:
Knee swelling
Pain in the knee
Unable to fully bend or straighten knee
Causes:
Fall onto knee
Direct blow
Treatment:
Period of immobilization
Progress to ROM and stretching exercises
Knee stabilization strengthening
Lower extremity strengthening
Phase 1
Adductor Straddle
Lotus
Sit On Feet
Slant Board Straight Knee
Vmo Sets 30 60 90
Single Leg Balance
Sit Up Squat
Stationary Bike
View Sample Video
Purchase: $19.99
Phase 2
Step Overs
Wall Sits
Gait II
Step Downs
Single Leg Bridge
Sit On Feet
Passive Knee Extension
View Sample Video
Purchase: $19.99
Phase 3
Step Overs
Lunge Matrix
Speed Skaters
Single Leg Sit Up Squat
3-Dot Squat 2 Hands
Single Leg Lateral Box Jump
Single Leg Hop On Dina Disc
Single Leg Tuck Jump
View Sample Video
Purchase: $19.99
‹
›