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Sprains and Strain of the Ischiocapsular Ligament
Definition:
An injury to the ischiocapsular ligament when the joint is carried through a range of motion greater than normal, but without dislocation or fracture; or an injury resulting from tensile force.
Symptoms:
Pain in the posterior hip Point tender to ischiocapsular ligament Loss of ROM in the hip Swelling in the posterior hip Pain with walking and standing
Causes:
Motor vehicle accident Fall Direct blow Repetitive hip movement
Treatment:
ROM and stretching Soft tissue massage Hip and core stabilization exercises Lower extremity strengthening
Phase 1
Side Lying Hip Abduction At Wall
Hip IR ER Rotation With T-band
Prone Hip Extension Adduction Abduction T Band
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Phase 2
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Phase 3
Single Leg Squat And Touch
Lunge Walk Med Ball Rotation
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