Ischial Bursitis

Definition:
'Ischial bursitis' (also known as 'weaver's bottom') is inflammation of bursa (synovial sac) located between gluteus medius muscle and ischial tuberosity. It is usually caused by prolonged sitting on a hard surface.
Symptoms:
  • Deep ache in the buttocks
  • Pain with walking/running
  • Pain with sitting
  • Weakness
  • Stiffness
  • Locking or catching in the involved hip
Causes:
  • Prolonged sitting
  • Repetitive running
  • Repetitive jumping
  • Repetitive kicking
  • Direct blow
  • Fall
Treatment:
  • Cryotherapy
  • ROM and stretching
  • Lower extremity strengthening
  • Correct running mechanics
  • Core stabilization exercises