Tenosynovitis Foot and Ankle
Definition:
Inflammation of a tendon and its enveloping sheath of the foot and ankle
Symptoms:
- Difficulty moving the foot and ankle
- Joint swelling in the foot and ankle
- Pain and tenderness in the foot and ankle
- Pain when moving the foot and ankle
- Redness along the length of the tendon
Causes:
- Diseases that cause inflammation
- Infection
- Injury
- Overuse
- Strain
- Muscle imbalance
Treatment:
- ROM and stretching
- Soft tissue massage
- Foot intrinsic muscle strengthening
- Lower extremity strengthening
- Balance training
- Gait training
Phase 1
Phase 2
Single Leg Squat And Touch
Phase 3
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